TRAINING – RACING – RECOVERY

PERFORMANCE IMPACT

Increases Muscular Strength                          

Enhances recovery
Increases Power Out-putt
Increases Protein Synthesis

L-Glutamine:
The intracellularconcentration of L-GLUTAMINE in muscle is a regulator of muscle protein synthesis or muscle building & supports muscle glycogen accumulation. When there is GLUTAMINE depletion, there is a breakdown in muscle. GLUTAMINE helps the metabolic processes association with recovery.

MORE INFORMATION

 It is important that there is an adequate intake of L-Glutamine to meet the increased demand created by strenuous exercise.

L-Glutamine is a source of fuel for cells lining the intestines. It is involved in more metabolic processes than any other amino acid.

Essential for maintaining amino acid balance in the body during times of severe stress.

L-Glutamine is thus of the most importance for Recovery and integrity of the muscles.

RECOMMENDED USE:

Dosage:

1. Maintenance:

Take  one Scoop (5g) of L-Glutamine daily

 2. During:

Add one Scoop (5g) to your training or Race drink to increase amino acid content.

 3. Recovery:

Add one Scoop (5g) to your Recovery drink to increase amino acid content.