TRAINING – RACING – RECOVERY

PERFORMANCE IMPACT

Amino Acid for RECOVERY

Increases Muscular Strength    

 Enhances Recovery

 Increases Power Output

 Increases Protein Synthesis

Why:

L-Glutamine is a source of fuel for cells lining the intestines. It is involved in more metabolic processes than any other amino acid.

L-Glutamine is thus of the most importance for Recovery and integrity of the muscles

L-Glutamine is a source of fuel for cells lining the intestines. It is involved in more metabolic processes than any other amino acid

 When:

Consume daily

Ad to Training and or Recovery drinks

 How:

1. Maintenance:

Take one Scoop (5g) of L-Glutamine daily

 2. During:

Add one Scoop (5g) to your training or Race drink to increase Amino Acid content.

 3. Recovery:

Add one Scoop (5g) to your Recovery drink to increase Amino Acid content.

 Core benefits:

Increases Muscular Strength                                                                                         Enhances recovery
Increases Power Output
Increases Protein Synthesis

 L-Glutamine:
The intracellularconcentration of L-GLUTAMINE in muscle is a regulator of muscle protein synthesis or muscle building & supports muscle glycogen accumulation. When there is GLUTAMINE depletion, there is a breakdown in muscle. GLUTAMINE helps the metabolic processes association with recovery.

MORE INFORMATION

 It is important that there is an adequate intake of L-Glutamine to meet the increased demand created by strenuous exercise.

L-Glutamine is a source of fuel for cells lining the intestines. It is involved in more metabolic processes than any other amino acid.

Essential for maintaining amino acid balance in the body during times of severe stress.

L-Glutamine is thus of the most importance for Recovery and integrity of the muscles.

RECOMMENDED USE:

Dosage:

1. Maintenance:

Take  one Scoop (5g) of L-Glutamine daily

 2. During:

Add one Scoop (5g) to your training or Race drink to increase amino acid content.

 3. Recovery:

Add one Scoop (5g) to your Recovery drink to increase amino acid content.